** Defrost prior to cooking**
Serves 1 - Single Portions:
Warm up in microwave until heated through.
 
Stove Top - Cook for 15 - 20min
Serves 2 - 3:
Remove all outerpacking and place food in pot. Heat slowly with lid on, stirring imtermittently. Bring to a gentle simmer until piping hot throughout.
 
Once defrosted please keep refrigerated and eat within 48 hours.